Breakfast: 160 cal 1 fried egg: 90 cal 1 cup soy milk: 70 cal Lunch: 500 cal salad...

Breakfast: 170 cal granola bar: 140 cal coffee w/ milk & sugar: 30 cal Lunch: 500 cal 3...

Breakfast: 230 cal 1/2 peanut butter jelly sandwich: 200 cal coffee w/ milk & sugar: 30 cal Lunch:...

Breakfast: 150 cal 1 fried egg: 90 cal 1/2 cup grapes: 30 cal coffee w/ milk & sugar:...

Breakfast: Parfait Yogurt, granola, dried cranberry Lunch: Musubi & Shredded Lettuce Salad  

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